Guides to Independence
Independence is something we all value, and growing older shouldn’t take that away. Simple tasks like putting on socks or reaching for a jar can be frustrating, but with the right support they don’t have to be. At Helping Hand, we’re proud to help people stay confident, independent, and in control of daily life. These self-help guides are full of practical tips to make everyday living easier for you or someone you care for.
How Do I Use Long Handled Sponges?
Our long-handled sponges make self-care simple — from cleansing and exfoliating to foot care and moisturising, they help you reach every spot with ease, stimulate circulation, and leave your skin soft, refreshed, and pampered.


