Guides to Independence

Independence is something we all value, and growing older shouldn’t take that away. Simple tasks like putting on socks or reaching for a jar can be frustrating, but with the right support they don’t have to be. At Helping Hand, we’re proud to help people stay confident, independent, and in control of daily life. These self-help guides are full of practical tips to make everyday living easier for you or someone you care for.

Maintaining personal care routines

Maintaining personal care routines

A guide to helping elderly loved ones with daily hygiene - covering routines, adaptive aids, and supportive approaches to maintain dignity, comfort, and independence.

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Top Tips on Bathroom Safety

Top Tips on Bathroom Safety

Bathrooms are the most common place for falls at home, but simple changes and the right aids can make them much safer. This guide shares practical tips for carers and introduces key products like raised toilet seats, frames, and bath aids to support confidence and independence.

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Keeping Warm and Well This Winter

Keeping Warm and Well This Winter

Winter can bring extra risks for older adults, from slips and falls to feeling the chill or winter blues. This guide shares simple tips and useful aids to help you stay safe, warm, active, and independent throughout the colder months.

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How Do I Use Long Handled Sponges?

How Do I Use Long Handled Sponges?

Our long-handled sponges make self-care simple — from cleansing and exfoliating to foot care and moisturising, they help you reach every spot with ease, stimulate circulation, and leave your skin soft, refreshed, and pampered.

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